It takes courage to make lifestyle changes and faith to overcome our obstacles. My hope is that by sharing my personal and professional experiences with you, we can both be courageous in our journeys of faith and fitness!

Gettin’ Naked Series: You Can’t Get the Old You Back

I want to be at my “pre-baby” weight. I want to be the size I was in college. I want to feel as good as I did when I was in my 30′s. Seriously??! Why? I’m not trying to a brat. I’m actually quite good at being a brat, but I reserve my brattyness usually for the ones I love the most. Isn’t that nice of me? What I want to say to you today is this. I learned something this last year. I lost something this last year. I lost weight, I lost confidence, I lost dreams, I lost years of time, effort, dedication and commitment…I didn’t lose hope (completely) and I didn’t lose faith. And because of that, I gained a new perspective on so many things. Here’s what I want to tell you today. You don’t want the old you, you can’t HAVE the old you…Elsa says it best, “the past is in the past.” How about believing for the best version of you that you have ever seen?!

How about being healthier than you were before your pregnancy? How about feeling better in your 40′s than you did in your 30′s? Uh, yes! We spend too much time trying to go back to something and holding on to something from our past that we can’t receive the greater things waiting in our future. You have to quit reading the last chapter if you want to move on to the next one!

better than you were, letting go

I started this blog series “Gettin’ Naked Series: The Truth about Getting My Pre-Baby Body Back” a week after I had my baby (exactly a year ago today.) At that time, I had lost little in comparison to what I was about to lose. I thought I was going to set out to get back what I had, to get back to the old me. I was happy there. I was comfortable there. I was not everything I was made to be then either.

Losing things allowed me to receive things that I never could have dreamed up myself. That is just the way that God works. He thinks way better than we do. Best gift giver EVER right there. I can’t WAIT to share more with you, but I want you to come WITH me. Let go of the old you. Quit striving for what you thought was good in your past and reach out for what could be the best yet in your future. It’s scary, I know. I had days were I wondered if I would ever like my life again. Don’t lose hope. Don’t lose faith. The best is yet to come.

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