It takes courage to make lifestyle changes and faith to overcome our obstacles. My hope is that by sharing my personal and professional experiences with you, we can both be courageous in our journeys of faith and fitness!

Losing Weight as Easy as Losing your Keys!

losing weght like keys

What if losing weight was as easy as losing your keys or losing your mind for that matter?  I tell you what, I’d struggle to keep weight on me if losing my mind burned massive calories!  I think with each child, several hundred thousand brain cells died.  Maybe they were “donated” in the process of creating the child.  I don’t know where they went, but I’m blaming the fact that I have 3 kids and a husband to keep track of!

Since it’s a well known fact that losing weight ISN’T as easy as losing your mind, your keys, your cell phone or your temper, I’ve been thinking of ways to make it easier.  I KNOW that the nutrition part is the biggest hang up for many of us.  My goal is to encourage you that a healthy lifestyle and/or losing weight does NOT have to be terrible or a struggle.  Keeping that in mind, I knew that if we could create meal plans for you, we’d remove some BIG headaches, save you time and it would MAKE LOSING WEIGHT EASIER!

With that, I am SO HAPPY to tell you, that our first meal plan is on the site for purchase!  You can read all about it here:

Meal Plans


You should also know that I am running a GIVEAWAY for meal plans RIGHT NOW!  I am giving away 5 FREE MEAL PLANS and that’s not all!  I am also giving away 1 ULTIMATE FAT LOSS BUNDLE!!!  Only a few days left!  Enter below:



Janet, from Fit4HISglory, partnered with me to create simple to use, easy to make, family friendly recipes that are perfectly balanced for weight loss or maximum health.  I’ve tried them out on my own family and…YUM!  Kid-tested, mother approved!

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