It takes courage to make lifestyle changes and faith to overcome our obstacles. My hope is that by sharing my personal and professional experiences with you, we can both be courageous in our journeys of faith and fitness!

My New Favorite Sweet Snack…yes SWEET!

I love Greek Yogurt and when I find new ways to use it, I get all excited!  Yesterday, when I was shopping at the grocery store, I noticed they are now selling a Greek Yogurt cream cheese!  It took my BBQ chicken wrap to a whole new level today!  YUM with capital letters does not even begin to describe it!  Ok, yes, I am excited and I’m freaking  you out like I did the guy who was buying eggs next to me at the grocery store.  When I saw the Greek Yogurt cream cheese I squealed with excitement and he was worried about my state of mind.  I took a picture immediately and posted it on Facebook to share my excitement/state of mind with the world! :)

Ok, I just LOVE it when I find healthy food that tastes good too!  Don’t you?  So I’ve been playing around with combinations of mix ins for Greek yogurt.  I’ve mixed chocolate protein powder in and added a few peanuts.  I’ve mixed vanilla protein powder in with cinnamon.  I’ve mixed cottage cheese, honey and cinnamon in it.  I’ve done vanilla protein with caramel and diced apples.  I love peanut butter with vanilla protein mixed in.  Check out this mix below!  This is one of the snack recipes on our new meal plan coming out in April!  Speaking of which, have you entered the giveaway to win a free meal plan?  Why not??!!  Here’s the link in case you haven’t

YUM x 10!

banana walnut yogurt snack C recipe Put your mouse of the picture and a “Pin it” button will appear.  “Pin” to make your mouth happy now and later!

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