Jumpstart Plan

Starting a Workout or Exercise Plan?

Not sure where to start or what to do?  We have put together a must have resource for not only quick results, but for long-term life changing results.  Ladies come to us all the time proclaiming their frustration and confusion on the overwhelming amount of info to know about exercise and fitness and say things like “just tell me what I need to do”!  If you can relate, than your in the right spot!

Start Here with our “Jumpstart Plan”!  Like so many others have experienced, this easy to follow guide (that tells you exactly what you need to do) is instrumental in starting any workout or exercise routine.  You can’t out exercise a bad diet…so do yourself a favor and get started with the jumpstart plan today.

Jumpstart Your Metabolism

Plan Overview:

This is the plan for anyone looking to lose weight, break a weight loss plateau, get rid of bloating or excess water weight, retrain your taste buds, jumpstart your metabolism…anyone looking for a healthier body. This is a simple, all natural eating plan that will give you a weight loss jumpstart of up to 12 pounds or more in 1-3 weeks!

Plan Content:

    • Guide to take you through the cleanse process step by step.
    • A list of what to include in your diet and what not to eat to help keep it simple.
    • A sample day of meal ideas.
    • A weekly plan of what to do for 1-3 weeks.

When the battery of your car dies, you need someone else who has a car with a fully charged battery to give you a “jumpstart”.  It doesn’t charge your battery completely and solve your problem for good, but it does give you the boost to get you going!  That’s exactly what our “Jumpstart” plan is intended to do for our health. 

Sometimes, it feels like your battery is dead.  To move towards where you want to go seems impossible so either you get towed or you get a jumpstart.  The jumpstart is often times enough to get some momentum going and can take you quite a distance so that you can get to the place where you recharge your batteries, get a good lube and your engine starts functioning at full capacity again.

Laura G. says about her experience with the jumpstart (husband did it too)… 

“this is the best thing we’ve ever done!”  

Get Started Today!


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Here's a sneak peek of what's inside!

Here’s a sneak peek of what’s inside!




Don’t need to re-boot your metabolism with the jumpstart plan?  We suggest the following plans based on where you are in your fitness journey:

Weightloss 101 Plan:  For the beginner


Trim Down, Tone Up Plan – For the Intermediate Exerciser!


Breaking Plateaus Plan – For the Advanced Exerciser!









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