This is the plan for anyone looking to lose weight, break a weight loss plateau, get rid of bloating or excess water weight, retrain your tastebuds, jumpstart your metabolism…anyone looking for a healthier body. This is a simple, all natural eating plan that will give you a weight loss jumpstart of up to 12 pounds or more in 1-3 weeks!
- Guide to take you through the cleanse process step by step.
- A list of what to include in your diet and what not to eat to help keep it simple.
- A sample day of meal ideas.
- A weekly plan of what to do for 1-3 weeks.