Training with Jamie

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Team Training:

NOTE:  Do not purchase without reservation confirmation by Jamie.  To reserve a spot, please email Jamie at jamie@workoutplanz.com  Space is limited each session so spots are reserved on a first come, first serve basis.

4 week M.A.X. results

  • Before and after measurements and body fat assessments
  • A workout plan and calendar for 4 weeks
  • A nutrition plan for 4 weeks
  • Facebook accountability group
  • Accountability “check-in”
  • Prizes for 2 “change” winners of $100 and $50
  • Limited to 8 participants only for more personal attention

If you are purchasing the M.A.X. results plan with NO TEAM WORKOUTS, your price is $50.  Please add to cart and purchase below.  You can pay through Paypal or via a debit card.
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If you are purchasing the full M.A.X. results plan WITH TEAM WORKOUTS, your prices is $150.  Please add to cart and purchase below.  You can pay through Paypal or via a debit card.

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8 week session (up to 4x/week)

        • Before and after measurements and body fat assessments
        • Before and after fitness assessments
        • Scheduled team workouts Monday through Thursday at 10:10am
        • Facebook accountability group

12 week session (up to 4x/week)

  • 3 benchmark measurements and body fat assessments
  • 3 benchmark fitness assessments
  • Scheduled team workouts Monday through Thursday at 10:10am
  • Facebook accountability group
  • New client $250 (Includes Jumpstart Plan), Returning client $230, Summer Special $175

Personal training:

NOTE:  Do not purchase sessions without scheduling in advance with Jamie.  To schedule personal sessions with Jamie, please send an email to jamie@workoutplanz.com  Personal sessions are scheduled based on availability. 1- 55 minute session 1- 1/2 Hour session online clients button

January Journey 2014

This training package includes:

        • Jumpstart Cleanse Plan
        • Exercise and Nutrition Plan customized for your level
        • A weekly workout sent to you via email
        • A weekly recipe sent to you via email
        • Membership to Exclusive Facebook forum to ask questions, share tips, and help each other in the journey

 $50 for 4 weeks

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Virtual training:

NOTE:  Do not purchase virtual training without scheduling with Jamie in advance.  To schedule your virtual sessions, please email Jamie at jamie@workoutplanz.com 4 weekly email check-ins $100    

  • Goal setting
  • Nutrition Planning
  • Exercise Planning
  • LIVE online scheduled workouts
  • Personal Check-ins and guidance

$100/4 weeks

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11-Day Isagenix Plan Support Training:

In partnership with Isagenix 9-Day Cleansing and Fat Burning Plan, you’ll also receive:  

          • Exercise Plan
          • Workouts
          • Daily Coaching
          • Tips and Accountability
          • “Next steps” for after 11 Days are over
          • *You will receive your Daily Eating schedule with purchase.   Your exercise plan and workouts will come via email.

$20

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